Day Three -

I ran yesterday am on the treadmill at the local gym!
3 miles in under an hour!  Ouch is all I have to say!
I also ate well and avoided the snacks.

I had a thin bagel with peanut butter before my work out
yogurt and carrots as a snack
2 - 16oz bottles of water
one cup of coffee (cream and sugar - which I am not cutting out yet)
Lunch I ate late which was ok cause I was not too hungry, I had chicken and broccoli over pasta with onions.  Simple, no butter or oil just crushed red pepper.
Dinner We has a nice salad, carrots, cucumbers, broccoli, lettuce and grilled chicken.  light ranch dressing and some bacon bits.
Surprisingly I was not super hungry for dinner either.

With most of my normal weight loss issues I will NOT get on the scale each morning! 
I can!  It kills me to NOT do it, but I am sure I want to be surprised by the end of the week.

My biggest challenge so far is getting to the gym, with the kids snow days and not wanting to go back out after I am home in the afternoon.  I guess I just have to make it a point to do it!