Wednesday, January 6, 2010

January 6th 2010

weight 161
BMI according to wii fit 27.75
age according to wii fit 30
balance = unbalanced (but we all knew that)

diet needs to change
more water needed
co-workers need to remove cookies from office
I need to pack a lunch
made one step toward weight loss (for the first time bought Coke ZERO)  I can not do diet and I need the caffiene!

tomorrow day two more water is the goal.

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